Can Swearing Improve Mental Health?

In today’s show, we welcome psychologist and author Jodie Eckleberry-Hunt who explains how swearing can help us relieve the pain that overrides logic.

 

Guest information for ‘Jodie Eckleberry-Hunt- Can Swearing Improve Mental Health’ Podcast Episode

Jodie Eckleberry-Hunt is a board-certified health psychologist who swears her way to sanity using cognitive behavioral therapy, mindfulness, humor, positive psychology, and profanity.  Jodie has more than 25 years of professional experience helping others find meaning in a crazy world. Follow Jodie and get some inspiration on Facebook, Twitter, and Instagram @jeckleberryhunt and at jodieeckleberryhunt.com.

 

 

About The Psych Central Podcast Host

Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental Illness is an Asshole and other Observations, available from Amazon; signed copies are also available directly from the author. To learn more about Gabe, please visit his website, gabehoward.com.

Computer Generated Transcript for ‘Jodie Eckleberry-Hunt- Can Swearing Improve Mental Health’ Episode

Editor’s Note: Please be mindful that this transcript has been computer generated and therefore may contain inaccuracies and grammar errors. Thank you.

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