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A fear for many people when they are looking into adopting a vegan weight loss plan is that they will be unable to get sufficient vitamins and minerals once they cut out so many meals. Though it is true that many widespread and well known meals will now be off limits, there are a lot of new foods to try to experiment with. Some meals can be substituted with vegan alternate options equivalent to soya mince or egg replacer powder. Many foods can be …

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